*~Riceballz~*

Cooking for one person could be quite daunting, but since eating outside food is not that healthy, every now and then I try to cook some simple meals that requires only minimal preparation time and ingredients. This one dish meal is both time saving and healthy, since not much oil is used, and there are both meat and vegetables in the dish.

Ingredients:

150g beef, sliced thinly
1 bunch of asparagus (about the diameter of your thumb and forefinger should suffice), trim and cut into one inch lengthwise
1 medium sized yellow onion, cut in strips
1-2 teaspoon Worcestershire sauce
Salt, grounded white and black pepper, soy sauce, dark soy sauce and cornflour

Method:

1. Marinate the beef with salt, grounded white and black pepper, soy sauce, dark soy sauce and cornflour.
2. Heat a tablespoon of oil in the wok, or pan, depending on which one you use.
3. When the oil is hot enough, add in the onions and stir. Let them cook for 1 to 2 minutes.
4. Add in the marinated beef slices and stir fry with high heat for a minute.
5. Add in the asparagus and stir fry together for 2 to 3 minutes, or until the beef and asparagus are cooked. Add some water if the dish is too dry.
6. Dish up and serve with rice.

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